A simple guide to enhance your yoga experience, Checkout our classes below.
Yoga is open to all. You might be new to yoga or an experienced practitioner, young or old, yoga is for everybody.
Yoga WHEREVER AND WHENEVER
International Certified training through online virtual classes for Yoga and Personal interaction yoga training classes worldwide.
Yoga Training Classes
Our Highlights .
- Yoga Acharyani Awardee
- 20 years of Experience in Yoga field.
- 17 years of Experience in Yoga Competitions.
- 10+ years of Experience in Yoga Trainings.
- 8+ years of Experience in Yoga Therapy.
- Expertise in Yoga Therapy – Weight-Loss, Diabeties, Anxiety, Obesity, Astama, Breathing Problems, Disk Problems, Arthritis, Thyroid, Backpain, Sciatica, Backbone related problems, Digestive related, Skin related, Respiratory System related Problems and more.
- Expertise in Conducting Yoga Training Workshops on different Private and Public Government Organizations.
- Active Member in State Yoga Association.
Pranayama & Meditation Classes and Yoga Shat Kriyas (Yogic Detox) Training ..
Pranayama & Meditation Classes and Yoga Shat Kriyas (Yogic Detox) Training
Lengthen the breath. In Sanskrit, Pranayama is the control and extension of your life force, but in yoga, it more practically refers to breath work. Scientific research has shown that Pranayama techniques help treat stress and asthma, as well as improve lung function and autonomic functions (things like heart rate, digestion, respiration, and sexual arousal). Pranayama yogis share that their practice helps develop a steady mind, strong will-power, enhanced perception, and sound judgment – even longer life.
Meditation is a scientifically proven way to improve one’s health and balance in life. Today, meditators from across the globe, whether young or old, have found an effective way of bettering their lives using Meditation. Its surprising simplicity combined with immediate and tangible results has proven that Meditation is an enriching experience.
YOGA SHAT KRIYAS (YOGIC DETOX) TRAINING
Learn the SHAT KRIYAS and Cleanse your Body, Mind and Soul in our Special Training.
The Shat Kriyas are including:
Dhauti
Vastra Dhauti
Jala Neti
Sutra Neti
Basti
Trataka
Nauli
Kapalbhati and more..
Please Contact Us for more details..
